Francine D Pritt, MS, LPC, NCC

412-925-2910

 

Are you anxious, do you panic, feel overwhelmed, have scrambled thoughts, sad, or concerned with your current life situation?

  Have you felt this way for sometime? 

 Do you notice your thoughts or actions are more frequent?

 Are you doing the same things over and over expecting different results?

Would you like to decrease emotional stress related to a memory?

I have helped my clients move beyond their difficulties to make positive life changes.  Everyone deserves to be validated and have a secure place to discuss past and present issues.  Everyone deserves to have their symptoms minimized or diminished. 

Being proactive and working through your issues versus avoidance and its negative side effects, increases your own resilience & growth, along with increased optimism and self efficacy.

I incorporate proven and effective counseling techniques, 

including CBT, EMDR (which I am certified in)

along with other well researched techniques. 

A research-validated therapy known as EMDR —  Eye Movement Desensitization and Reprocessing — may promote healing for people shackled to their past.  EMDR helps resolve troubling emotions such as fear, self-doubt, guilt, or shame that are associated with traumatic events, both large and small.  These unsettling feelings may not be fully understood, yet they influence how we relate to others and perceive our lives.  EMDR therapy transforms “stuck” or unprocessed memories through “new learning,” resulting in healthier, more adaptive behaviors.

  We can sit in my comfortable, calm office, or walk and talk

on the Montour walking trail, which is right outside my door.

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  Successful therapy will translate into your life being better  

                                   Sooner rather than later......